Maintaining a healthy lifestyle while building and running a business as well as taking care of family needs can sometimes feel a bit overwhelming, can’t it? Amidst taking care of all of the “to do’s” and life obligations, making sure family is taken care of, business is running smoothly, and that the bills are getting

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This episode is part of the Get Past Your Sh*t Book Project series featuring my brave and amazing co-authors. I am the hustle behind the muscle at Move With Mack. My passion for health and fitness was birthed from my own health struggles which resulted in me enrolling in the Dr. Sears Wellness Institute where

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